Pilates Timetable
We offer a number of classes every week in the early mornings as well as the evenings and weekends. Please could you contact us to find out about class dates and times.
About the class structure
An orientation session is compulsory for all students that plan on attending Pilates classes at the studio over the long term. Drop in students do not require an orientation session, they can just pitch up at the studio. An orientation session helps our instructors to identify problem areas as well as muscle groups that need to be strengthened and stretched. Each orientation session is one hour long and must be booked in advance.
All private, duo, and trio classes are small mat classes. The beniefit of these small classes is that more attention can be paid to individuals. Each class is one hour long and must be paid in advance.
Group classes consist of mat work in groups of up to 10 people. Each class is one hour long and can be paid in advance for a cheaper rate, or you can just drop into classes.
